Cold nights, dry air, and tired throats call for this cozy cinnamon tea, a comforting blend that soothes and rejuvenates.
Ingredients
- 1 cinnamon stick or ½ tsp ground cinnamon
- 1 cup water
- 1 tbsp honey (raw if possible)
- 1 tsp fresh lemon juice
- 1 slice fresh ginger (optional)

Instructions
- Bring water to a boil and add cinnamon and ginger.
- Simmer 3–5 minutes.
- Remove from heat and stir in honey and lemon.
- Strain if needed and drink warm.
Variation
- Add a pinch of cayenne for extra heat and an immune boost.
- Use maple syrup instead of honey for a vegan option.
- Steep a tea bag of your choice along with the cinnamon for a custom blend.
Cooking Notes
- Always adjust the amount of honey and lemon to suit your taste preferences.
- The longer you simmer, the stronger the cinnamon flavor.
- Fresh ginger adds an aromatic depth – feel free to add more if desired.
Serving Suggestions
- Enjoy with a hint of vanilla extract for a sweeter twist.
- Pair with biscotti for a delightful evening treat.
- Serve in a large mug and wrap your hands around it to bask in its warmth.
Tips
- Ensure the saucepan is clean to prevent any unwanted flavors.
- Use a fine mesh strainer to ensure a smooth tea experience.
- Warm the cup before pouring the tea to keep it hotter for longer.
Prep Time
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
Nutritional Information (Per Serving)
- Calories: 64
- Protein: 0g
- Sodium: 1mg
Frequently Asked Questions
- Can I use powdered cinnamon?
Yes, but the flavor might be slightly stronger, so adjust according to taste. - Is it necessary to strain the tea?
Straining is only required if you prefer not to have bits of ginger and cinnamon in your cup. - What other sweeteners can I use?
Agave syrup or sugar can be used as alternatives to honey. - Can I store leftovers?
It’s best enjoyed fresh, but you can store in the fridge and reheat gently.
Conclusion
Cinnamon tea is more than just a beverage; it’s an experience of comfort and care. Perfect for winding down your day or providing a gentle relief to an aching throat, this tea is quick to prepare and full of soothing ingredients. Whether you enjoy it plain or with added variations, this elixir remains a warm embrace in a cup, ready to turn any evening into a cozy retreat.
Print
Cold nights, dry air, and tired throats call for this cozy cinnamon tea
- Total Time: 7 minutes
- Yield: 1 cup 1x
- Diet: Vegetarian
Description
Cold nights, dry air, and tired throats call for this cozy cinnamon tea, a comforting blend that soothes and rejuvenates.
Ingredients
- 1 cinnamon stick or ½ tsp ground cinnamon
- 1 cup water
- 1 tbsp honey (raw if possible)
- 1 tsp fresh lemon juice
- 1 slice fresh ginger (optional)
Instructions
- Bring water to a boil and add cinnamon and ginger.
- Simmer 3–5 minutes.
- Remove from heat and stir in honey and lemon.
- Strain if needed and drink warm.
Notes
- Perfect before bed or anytime your throat needs a little care.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Drinks
- Method: Simmering
- Cuisine: Universal
Nutrition
- Serving Size: 1 cup
- Calories: 64
- Sugar: 16g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cinnamon tea, throat relief, cozy drink